"If you're going through Hell,
- Winston Churchill
If you are experiencing mental health problems please talk about it.
Contact your family doctor.
If you are in crisis call your doctor, call a crisis line, go to the nearest hospital, or call 911.
invisible-wounds.ca is maintained by Deborah MacDonald and Associates. We are a small organization, located in rural Ontario (the Municipality of South Bruce) dedicated to positively contributing to the lives of First Responders, Healthcare Professionals, and their families.